It’s a Journey – Not a Destination 

Part of losing weight is gaining the mindset to keep it off – you know, that eating healthy stuff and exercising stuff. I have major cravings once in a while (as all dieters do) – some show improvement in my mindset. Some don’t. Here are my top 10 cravings. Don’t judge.

10. Carrots

9. Potatoes – Mashed, Fried, or Roasted

8. Trail Mix

7. Chicken Noodle Soup – or any soup really

6. Spaghetti with Meat Sauce (and lots of Parmesan Cheese)

5. Corn on the Cob

4. Queso and Chips

3. Popcorn – microwave or movie

2. Frosting Covered Sugar Cookies

1. Pizza, Pizza, and Pizza with Cheese, Cheese, and Cheese

Progress from 6 months ago? Definitely. Guarantee that I won’t just gain the weight back? Not so much.  I’m still a work in progress. If awareness is 1/2 the battle, I’m 60% on my way to success!

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